Roast Octopus with Garlic Potatoes
Polvo à lagareiro: tender octopus roasted with small punched potatoes, drenched in garlic olive oil.
- Cuisine
- Portuguese · Minho
- Time
- 1 h 40 min total (20 min hands-on)
- Serves
- 4
Ingredients
For 4 servings.
- 2 1/2 lb octopus, cleaned
- 1 onion, halved
- 2 bay leaves
- 2 lb small potatoes
- 1/3 cup olive oil
- 6 cloves garlic, sliced
- 1 tsp salt
- 1/4 cup chopped parsley
- 1 lemon
- 1 bunch turnip greens
Method
- Simmer the octopus with the onion and bay leaves in a large pot of water for 50–60 minutes, until tender. Drain and cut into large pieces.
- Meanwhile heat the oven to 425°F and roast the potatoes, salted, for 30 minutes, then press each one to split the skin.
- Add the octopus to the potatoes, pour over the oil with the garlic and roast for 10–15 minutes more, until the edges crisp.
- Blanch the greens for 3 minutes. Scatter parsley over the octopus and serve with the greens and lemon.
Diets and allergens
Fits: Pescatarian, Dairy-free, Gluten-free
Free from: Gluten, Milk, Egg, Peanuts and tree nuts, Fish, Soy, Sesame
Contains: Molluscs
Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.
Nutrition per serving
- Calories
- 628 kcal
- Protein
- 49.5 g
- Carbohydrates
- 60.6 g
- Fat
- 21.5 g
- Fiber
- 7.5 g
- Sodium
- 1186 mg
Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.
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