Lentil Moussaka
Layers of roasted eggplant and potato with a cinnamon-spiced lentil sauce and a light yogurt topping.
- Cuisine
- Greek · Peloponnese
- Time
- 1 h 40 min total (35 min hands-on)
- Serves
- 6
Ingredients
For 6 servings.
- 2 eggplants, sliced
- 1 lb potatoes, sliced
- 1/3 cup olive oil
- 1 yellow onion, chopped
- 3 cloves garlic, minced
- 2 cans canned lentils, drained
- 1 (28 oz) can crushed tomatoes
- 1 tsp ground cinnamon
- 1 tsp dried oregano
- 1 tsp salt
- 1 1/2 cups greek yogurt
- 2 eggs
- 1/2 cup grated parmesan
Method
- Heat the oven to 425°F. Brush the eggplant and potato slices with most of the oil and roast on two sheet pans for 25 minutes.
- Meanwhile soften the onion and garlic in the rest of the oil, add the lentils, tomatoes, cinnamon, oregano and salt and simmer for 15 minutes.
- Whisk the yogurt with the eggs and half the parmesan.
- Layer the potatoes, half the eggplant, the lentil sauce and the rest of the eggplant in a baking dish. Spread the yogurt over and sprinkle with the rest of the cheese.
- Lower the oven to 375°F and bake for 35 minutes, until golden. Rest 15 minutes before cutting.
Diets and allergens
Fits: Vegetarian, Gluten-free
Free from: Gluten, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame
Contains: Egg, Milk
Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.
Nutrition per serving
- Calories
- 516 kcal
- Protein
- 29.7 g
- Carbohydrates
- 65.9 g
- Fat
- 17.6 g
- Fiber
- 19.8 g
- Sodium
- 748 mg
Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.
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