ulivo

Fisherman’s Fish Stew

Caldeirada: layers of white fish, potatoes, peppers and tomatoes simmered gently with wine and bay.

Cuisine
Portuguese · Nazaré
Time
55 min total (25 min hands-on)
Serves
4

Ingredients

For 4 servings.

Method

  1. Pour half the oil into a wide pot and layer half the onions, peppers, tomatoes, garlic and potatoes, then the fish, then the rest of the vegetables.
  2. Tuck in the bay leaves, sprinkle with the paprika and salt, and pour over the wine and the rest of the oil.
  3. Cover and simmer gently for 30–35 minutes without stirring, shaking the pot now and then, until the potatoes are tender.
  4. Scatter with parsley and serve in bowls with bread.

Diets and allergens

Fits: Pescatarian, Dairy-free

Free from: Milk, Egg, Peanuts and tree nuts, Shellfish (crustaceans and molluscs), Soy, Sesame

Contains: Fish, Gluten, Sulfites, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
649 kcal
Protein
51 g
Carbohydrates
61.7 g
Fat
18.7 g
Fiber
6.6 g
Sodium
1087 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

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