ulivo

Mussels Saganaki with Tomato and Feta

Mussels steamed in a garlicky tomato and white wine sauce with feta, and bread for the juices.

Cuisine
Greek · Thessaloniki
Time
30 min total (20 min hands-on)
Serves
4

Ingredients

For 4 servings.

Method

  1. Soften the onion and pepper in the oil in a wide pot for 5 minutes, then add the garlic and pepper flakes.
  2. Pour in the wine, bubble for a minute, then add the tomatoes and simmer for 5 minutes.
  3. Add the mussels, cover and cook for 5–6 minutes, shaking the pot, until they open. Throw away any that stay shut.
  4. Crumble the feta over, scatter with parsley and serve with the bread.

Diets and allergens

Fits: Pescatarian

Free from: Egg, Peanuts and tree nuts, Fish, Soy, Sesame

Contains: Gluten, Milk, Molluscs, Sulfites, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
695 kcal
Protein
53 g
Carbohydrates
56.6 g
Fat
25.4 g
Fiber
3.8 g
Sodium
1751 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

Plan a week of dinners like this for your whole family — allergies, picky eaters and all

Ulivo plans your family's dinners in Muse and checks every one against everyone's allergies, diets and dislikes. Ulivo opens soon.

Related dinners

All Greek recipes · All recipes