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Harissa Chicken with Carrots and Couscous

Chicken thighs and carrots roasted with harissa and lemon, over herby couscous with cooling yogurt.

Cuisine
North African · Tunisia
Time
40 min total (15 min hands-on)
Serves
4

Ingredients

For 4 servings.

Method

  1. Heat the oven to 425°F.
  2. Mix the harissa with the oil, half the lemon juice and the salt. Toss with the chicken, carrots and onion on a sheet pan.
  3. Roast for 25–30 minutes, until the chicken is cooked through and the carrots are tender.
  4. Bring the broth to a boil, pour it over the couscous, cover for 5 minutes, then fluff with the mint and the rest of the lemon juice.
  5. Serve the chicken and carrots over the couscous with yogurt.

Diets and allergens

Fits: No pork, No beef

Free from: Egg, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame

Contains: Celery, Gluten, Milk, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
530 kcal
Protein
44.6 g
Carbohydrates
52.6 g
Fat
15.2 g
Fiber
7.2 g
Sodium
1166 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

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