ulivo

Chermoula Shrimp with Herbed Bulgur

Shrimp tossed in a cumin, paprika, garlic and cilantro chermoula, seared fast and served over herby bulgur.

Cuisine
North African · Essaouira
Time
20 min total (15 min hands-on)
Serves
4

Ingredients

For 4 servings.

Method

  1. Pour 2 cups of boiling water and half the salt over the bulgur, cover and leave for 12 minutes.
  2. Mix most of the cilantro with the garlic, cumin, paprika, half the lemon juice, 3 tbsp of the oil and the rest of the salt, and toss with the shrimp.
  3. Sear the shrimp in a hot pan with the remaining oil for 3–4 minutes.
  4. Fluff the bulgur with the cucumber, tomatoes, the rest of the cilantro and lemon, and serve the shrimp on top.

Diets and allergens

Fits: Pescatarian, Dairy-free

Free from: Milk, Egg, Peanuts and tree nuts, Fish, Soy, Sesame

Contains: Gluten, Crustacean shellfish, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
481 kcal
Protein
42.4 g
Carbohydrates
48.8 g
Fat
15.5 g
Fiber
11.8 g
Sodium
697 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

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