ulivo

Halloumi and Vegetable Skewers with Herb Bulgur

Grilled halloumi, zucchini, peppers and onion on skewers over bulgur with mint, parsley and lemon.

Cuisine
Greek · Cyprus
Time
35 min total (25 min hands-on)
Serves
4

Ingredients

For 4 servings.

Method

  1. Pour the boiling water over the bulgur with the salt, cover and leave for 15 minutes, then fluff and stir in the herbs, half the lemon juice and 1 tbsp oil.
  2. Toss the halloumi and vegetables with 2 tbsp oil and the oregano and thread onto skewers.
  3. Grill on medium-high for 8–10 minutes, turning, until the cheese is golden and the vegetables are charred.
  4. Serve on the bulgur with the rest of the oil and lemon.

Diets and allergens

Fits: Vegetarian

Free from: Egg, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame

Contains: Gluten, Milk, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
512 kcal
Protein
20.2 g
Carbohydrates
47.7 g
Fat
28.9 g
Fiber
12 g
Sodium
836 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

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