ulivo

Farro Salad with Roasted Vegetables and Mozzarella

Nutty farro tossed with roasted zucchini, peppers and red onion, fresh mozzarella and basil in a balsamic dressing.

Cuisine
Italian · Umbria
Time
40 min total (15 min hands-on)
Serves
4

Ingredients

For 4 servings.

Method

  1. Heat the oven to 425°F. Simmer the farro in salted water for 25–30 minutes until tender with a little bite, then drain.
  2. Toss the zucchini, peppers and onion with 2 tbsp of the oil and half the salt, and roast on a sheet pan for 25 minutes, until browned at the edges.
  3. Whisk the rest of the oil with the vinegar, salt and pepper and toss with the warm farro and vegetables.
  4. Fold in the mozzarella and basil. Serve warm or at room temperature.

Diets and allergens

Fits: Vegetarian

Free from: Egg, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame

Contains: Gluten, Milk, Sulfites, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
618 kcal
Protein
24.7 g
Carbohydrates
63.2 g
Fat
31.5 g
Fiber
10.5 g
Sodium
851 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

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