ulivo

Minestrone with White Beans

A big pot of vegetable soup with white beans, small pasta and a spoonful of pesto stirred in at the end.

Cuisine
Italian · Liguria
Time
50 min total (20 min hands-on)
Serves
6
Kids
Kid-friendly

Ingredients

For 6 servings.

Method

  1. Warm the oil in a large pot and cook the onion, carrots and celery for 8 minutes. Add the garlic for a minute.
  2. Add the potato, zucchini, tomatoes, broth and salt, bring to a boil and simmer for 15 minutes.
  3. Add the beans, pasta and kale and simmer for 10–12 minutes, until the pasta is tender.
  4. Serve in bowls with a spoonful of pesto and parmesan on the side.

Diets and allergens

Fits: Vegetarian

Without the optional toppings, also: Vegan

Free from: Egg, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame

Contains: Celery, Gluten, Milk, Tree nuts, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
419 kcal
Protein
18.1 g
Carbohydrates
58 g
Fat
13.9 g
Fiber
11.7 g
Sodium
1874 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

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