Creamy Polenta with Mushrooms and Parmesan
Soft polenta topped with garlicky mushrooms, thyme and parmesan, with a quick spinach salad.
- Cuisine
- Italian · Piedmont
- Time
- 30 min total (25 min hands-on)
- Serves
- 4
Ingredients
For 4 servings.
- 1 cup polenta
- 4 cups water
- 2 cups milk
- 1 lb mushrooms, sliced
- 4 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried thyme
- 3/4 cup grated parmesan
- 5 oz baby spinach
- 1 lemon
- 1 tsp salt
- 1/4 tsp black pepper
Method
- Bring the water, milk and half the salt to a simmer, whisk in the polenta and cook over low heat, stirring often, for 15–20 minutes until thick and soft.
- Meanwhile, fry the mushrooms in 3 tbsp of the oil over high heat for 8 minutes until browned. Add the garlic, thyme, pepper and the rest of the salt for a minute.
- Stir most of the parmesan into the polenta.
- Serve the polenta topped with the mushrooms and the rest of the parmesan, with the spinach dressed in the last of the oil and the lemon.
Diets and allergens
Fits: Vegetarian, Gluten-free
Free from: Gluten, Egg, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame
Contains: Milk
Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.
Nutrition per serving
- Calories
- 459 kcal
- Protein
- 19 g
- Carbohydrates
- 44.9 g
- Fat
- 24.8 g
- Fiber
- 5.5 g
- Sodium
- 873 mg
Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.
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