Chicken Souvlaki with Tzatziki
Lemon-oregano chicken skewers with cool garlicky yogurt, warm pitas and a chopped tomato and cucumber salad.
- Cuisine
- Greek · Athens
- Time
- 40 min total (25 min hands-on)
- Serves
- 4
- Kids
- Kid-friendly
Ingredients
For 4 servings.
- 1 1/2 lb boneless skinless chicken thighs, cut into chunks
- 3 tbsp olive oil
- 1 lemon
- 2 tsp dried oregano
- 3 cloves garlic, minced
- 1 cup greek yogurt
- 1 cucumber
- 2 tomatoes
- 1/2 red onion, thinly sliced
- 4 pita breads
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup crumbled feta (optional topping)
Method
- Mix 2 tbsp of the oil with the juice of half the lemon, the oregano, two-thirds of the garlic, the salt and pepper. Toss the chicken in it and leave for 10 minutes.
- Grate a third of the cucumber, squeeze out the water and stir it into the yogurt with the rest of the garlic and a squeeze of lemon.
- Thread the chicken onto skewers and grill or broil on high for 10–12 minutes, turning, until cooked through.
- Chop the rest of the cucumber with the tomatoes and onion, and dress with the last of the oil and lemon.
- Warm the pitas and serve with the chicken, tzatziki and salad, with feta on the side.
Diets and allergens
Free from: Egg, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame
Contains: Gluten, Milk, Wheat
Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.
Nutrition per serving
- Calories
- 586 kcal
- Protein
- 49.5 g
- Carbohydrates
- 46.3 g
- Fat
- 22.3 g
- Fiber
- 3.6 g
- Sodium
- 921 mg
Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.
Plan a week of dinners like this for your whole family — allergies, picky eaters and all
Ulivo plans your family's dinners in Muse and checks every one against everyone's allergies, diets and dislikes. Ulivo opens soon.
Related dinners
- Avgolemono Chicken SoupGreek · 45 min · Dairy-free, No pork, No beef
- Briam Roasted Vegetables with FetaGreek · 1 h 20 min · Vegetarian
- Chicken Gyros Bowls with Rice and TzatzikiGreek · 40 min · No pork, No beef, Gluten-free
- Cod Plaki with Tomatoes and OnionsGreek · 50 min · Pescatarian, Dairy-free, Gluten-free
- Fakes Lentil Soup with VinegarGreek · 50 min · Vegetarian
- Fasolada White Bean SoupGreek · 45 min · Vegetarian, Vegan, Dairy-free