ulivo

Chicken Souvlaki with Tzatziki

Lemon-oregano chicken skewers with cool garlicky yogurt, warm pitas and a chopped tomato and cucumber salad.

Cuisine
Greek · Athens
Time
40 min total (25 min hands-on)
Serves
4
Kids
Kid-friendly

Ingredients

For 4 servings.

Method

  1. Mix 2 tbsp of the oil with the juice of half the lemon, the oregano, two-thirds of the garlic, the salt and pepper. Toss the chicken in it and leave for 10 minutes.
  2. Grate a third of the cucumber, squeeze out the water and stir it into the yogurt with the rest of the garlic and a squeeze of lemon.
  3. Thread the chicken onto skewers and grill or broil on high for 10–12 minutes, turning, until cooked through.
  4. Chop the rest of the cucumber with the tomatoes and onion, and dress with the last of the oil and lemon.
  5. Warm the pitas and serve with the chicken, tzatziki and salad, with feta on the side.

Diets and allergens

Fits: No pork, No beef

Free from: Egg, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame

Contains: Gluten, Milk, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
586 kcal
Protein
49.5 g
Carbohydrates
46.3 g
Fat
22.3 g
Fiber
3.6 g
Sodium
921 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

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