Shakshuka with Peppers and Feta
Eggs poached in a smoky pepper and tomato sauce with cumin and a little harissa, with feta and pita.
- Cuisine
- North African · Tunisia
- Time
- 35 min total (20 min hands-on)
- Serves
- 4
- Kids
- Kid-friendly
Ingredients
For 4 servings.
- 8 large eggs
- 1 (28 oz) can crushed tomatoes
- 2 red bell peppers, sliced
- 1 yellow onion, sliced
- 3 cloves garlic, minced
- 3 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tbsp harissa
- 1 tsp salt
- 4 pita breads
- 1/2 cup crumbled feta (optional topping)
- 1/4 cup parsley, chopped (optional topping)
Method
- Cook the onion and peppers in the oil for 10 minutes, until soft. Add the garlic, cumin and paprika for 1 minute.
- Stir in the tomatoes, harissa and salt and simmer for 10 minutes, until thick.
- Make 8 hollows, crack in the eggs, cover and cook on low for 6–8 minutes, until the whites are set.
- Scatter with feta and parsley and serve with warm pita.
Diets and allergens
Fits: Vegetarian
Free from: Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame
Contains: Egg, Gluten, Milk, Wheat
Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.
Nutrition per serving
- Calories
- 551 kcal
- Protein
- 25.3 g
- Carbohydrates
- 57.4 g
- Fat
- 25.5 g
- Fiber
- 7.4 g
- Sodium
- 1548 mg
Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.
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