ulivo

Mujadara with Cucumber Yogurt

Lentils and rice cooked together with cumin, topped with a heap of slow-browned onions and a cool yogurt salad.

Cuisine
Levantine · Lebanon
Time
50 min total (20 min hands-on)
Serves
4
Kids
Kid-friendly

Ingredients

For 4 servings.

Method

  1. Simmer the lentils in the water for 15 minutes, until just tender but still holding their shape.
  2. Meanwhile, cook the onions in the oil over medium-high heat for 20–25 minutes, stirring often, until deep brown. Lift out half for the top.
  3. Stir the cumin into the onions left in the pan, then add the rice, the lentils with their water, and the salt and pepper. Cover and cook on low for 18 minutes.
  4. Stir the cucumber and dried mint into the yogurt with a pinch of salt.
  5. Fluff the mujadara, pile the reserved onions on top and serve with the yogurt.

Diets and allergens

Fits: Vegetarian, Gluten-free

Free from: Gluten, Egg, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy, Sesame

Contains: Milk

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
544 kcal
Protein
22 g
Carbohydrates
71.6 g
Fat
19.9 g
Fiber
7.7 g
Sodium
522 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

Plan a week of dinners like this for your whole family — allergies, picky eaters and all

Ulivo plans your family's dinners in Muse and checks every one against everyone's allergies, diets and dislikes. Ulivo opens soon.

Related dinners

All Levantine recipes · All recipes