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Lamb Kofta with Tahini and Tomato Salad

Juicy spiced lamb skewers with a quick tahini sauce, chopped salad and warm pita.

Cuisine
Levantine · Lebanon
Time
35 min total (25 min hands-on)
Serves
4
Kids
Kid-friendly

Ingredients

For 4 servings.

Method

  1. Squeeze the grated onion dry and mix with the lamb, half the parsley, the spices, salt and pepper. Shape into 12 long kofta, on skewers if you have them.
  2. Brush with the oil and grill or broil on high for 8–10 minutes, turning, until cooked through.
  3. Whisk the tahini with half the lemon juice and the water.
  4. Toss the tomatoes and cucumber with the rest of the parsley and lemon juice and a pinch of salt.
  5. Serve the kofta in warm pita with the salad and tahini.

Diets and allergens

Fits: Dairy-free, No pork, No beef

Free from: Milk, Egg, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy

Contains: Gluten, Sesame, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
816 kcal
Protein
38.6 g
Carbohydrates
49 g
Fat
52.5 g
Fiber
6 g
Sodium
931 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

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