ulivo

Za'atar Chicken Pita Wraps

Thin strips of chicken seared with za'atar and lemon, wrapped in pita with garlic yogurt, tomato and pickled onion.

Cuisine
Levantine · Palestine
Time
20 min total
Serves
4
Kids
Kid-friendly

Ingredients

For 4 servings.

Method

  1. Toss the onion with the vinegar and a pinch of salt.
  2. Toss the chicken with the za'atar, half the lemon juice, the rest of the salt and 1 tbsp of the oil.
  3. Sear the chicken in the remaining oil over high heat for 6–7 minutes, until cooked through.
  4. Stir the garlic into the yogurt, then wrap the chicken in warm pitas with the yogurt, tomatoes and onion.

Diets and allergens

Fits: No pork, No beef

Free from: Egg, Peanuts and tree nuts, Fish, Shellfish (crustaceans and molluscs), Soy

Contains: Gluten, Milk, Sesame, Sulfites, Wheat

Based on ingredients; check labels. Packaged foods such as broth, bread and spice mixes vary by brand.

Nutrition per serving

Calories
537 kcal
Protein
51.5 g
Carbohydrates
44.9 g
Fat
16.1 g
Fiber
3.9 g
Sodium
700 mg

Nutrition is estimated from USDA FoodData Central and may differ from what you cook. Not medical advice.

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